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The holiday season is here, and with the New Year fast approaching, you may be thinking about your New Year’s resolutions. Like many other people, weight loss may be …

The holiday season is filled with festivities where food is the focus. Though many people overindulge during this time of year, most Americans only gain about a pound, according …

If your diet has been less than stellar over these past few months, you may be searching for a way to “reset” your system. Scrolling through your social media …

Research suggests that stress can indeed trigger emotional eating. Some people who undergo stressful events are more likely to resort to food to calm themselves and cope with the …

Although eating a balanced diet and exercising regularly are irreplaceable when it comes to weight loss, appetite suppressants are a powerful adjunct. Phentermine, an appetite suppressant, has been used …

Reiki therapy, also called palm healing, is a type of therapy in which the practitioner places their hands over your body to channel the energies necessary for self-healing. At …

If you’ve tried a lot of diets and exercise regimens with no success, you may be asking yourself whether there’s a supplement or a drug that can help you …