Is Overeating a Defense Mechanism in Times of Stress?
Research suggests that stress can indeed trigger emotional eating. Some people who undergo stressful events are more likely to resort to food to calm themselves and cope with the…
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Nutritional Deficiencies and the Relationship to Weight Gain
There’s a dangerous myth circulating in the fitness world: All that matters is the number of calories you ingest daily. Although many people benefit from reducing calories, ignoring the…
Help Kickstart Your Weight-Loss Journey with a Phentermine Consultation
Although eating a balanced diet and exercising regularly are irreplaceable when it comes to weight loss, appetite suppressants are a powerful adjunct. Phentermine, an appetite suppressant, has been used…
Reiki Therapy: 3 Major Benefits
Reiki therapy, also called palm healing, is a type of therapy in which the practitioner places their hands over your body to channel the energies necessary for self-healing. At…
Control Your Diabetes Through Diet and Exercise
The number of people suffering from diabetes is almost four times higher than it was 40 years ago, and more and more people are living with prediabetes. Uncontrolled diabetes…
Is Phentermine Effective for Weight Loss?
If you’ve tried a lot of diets and exercise regimens with no success, you may be asking yourself whether there’s a supplement or a drug that can help you…
How to stay mentally healthy on Valentines Day
From ancient times different stories and legends are circulating trying the explain the origin and meaning of the day. From pagans to christians all have different meaning. Did you…
Healthy and Delicious Pizza
This recipe has been adapted from a popular pizza dough called “fat head dough” we eat this once a week on Saturday nights and its simply amazing! I hope…
How Lipotropic Injections Can Kickstart Weight Loss
Weight loss is hard. However, there’s a reason why dieters continue sticking to a healthy diet and exercise regimen: results. Lipotropic injections can help you get results faster and…
Tips for Maintaining Your Weight Loss Results After Bariatric Surgery
Keeping the weight off after your bariatric surgery, which reduced your stomach or adjusted the small intestine to take in fewer calories, can be a challenge. Medical Director Dr….