How Diabetes Can Jeopardize Your Overall Health
You can live a long, healthy life with diabetes. In fact, people with diabetes are living longer and with fewer complications than they did 20 years ago, according to…
Blog
Important Habits to Implement for Optimal Mental Wellness
Your mental wellness is as important to your overall health as your physical wellness. It influences how you feel, think, connect, and function. Like physical wellness, your mental wellness…
How to Improve Your Gut Microbiome and the Benefits of Doing So
Trillions of microorganisms, including bacteria, yeast, fungi, viruses, and parasites, live all over your body. However, most of these microorganisms are found in your gut. Collectively, the microorganisms are…
Am I a Candidate for Reiki Therapy?
Are you feeling stressed, tired, or emotionally drained? Then you may be a candidate for Reiki therapy. The energy healing treatment involves light touch or hand motions that transfers…
Seven Symptoms of a Hormone Imbalance
Hormones are your body’s messaging system. These tiny chemicals travel in your blood, telling your tissues, organs, and body systems what to do and when to do it. They…
Serious Health Problems Linked to Diabetes
Having diabetes means you’re at greater risk of developing other health problems like high blood pressure, neuropathy, and heart disease. But there’s no reason you need to let your…
What to Expect at Your Body-Contouring Session
Nothing is more frustrating than being at, or close to, your goal weight and still being able to pinch an inch of fat on your waist. Diet and exercise…
Adjusting to the Keto Diet
Rapid weight loss, a boost in energy, and improved mental clarity are some of the reasons many people love the keto diet. Though the diet offers many benefits, it…
Is There a Way to Manage Diabetes Without Medication?
The goal of diabetes management is to keep your blood sugar numbers within a healthy range. When blood sugar levels are consistently elevated, it damages your blood vessels, nerves,…
What Happens to Your Health When You’re Overweight?
At Weston Medical Health & Wellness, we focus on helping our patients optimize their health and well-being. One of the tools we use to assess health for our primary…