I’m Ready to Get My Weight Under Control: Can You Help?
Readiness is important when you want to make a change. When it comes to weight control, studies show people have more success losing weight and keeping it off when…
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What to Expect After VerjúⓇ Laser Treatment
Eating a balanced diet and getting regular exercise is extremely important when it comes to health and wellness. But it’s no secret that you can’t “spot reduce” (get rid…
Five Ways to Enjoy Your Holidays and Stay Healthy, Too
Holiday season is here. We know, we can’t believe it either. Where does all the time go? The holidays are a time of joy and togetherness, but also a…
How to Reverse the Signs of Prediabetes
Here at Weston Medical Health & Wellness, we are all about helping our patients take steps to prevent chronic health issues like diabetes. Our medical director, Dr. Andrea Bretal,…
Is Phentermine Right for Me?
Losing weight is hard, and many people struggle to reach their weight goals on their own. Here at Weston Medical Health & Wellness, our medical director, Dr. Andrea Bretal,…
Myths and Facts About the Keto Diet
The keto diet is a very low-carb, high-fat diet originally developed in the 1920s as a medical diet for the treatment of seizures in children. Though still prescribed by doctors to treat epilepsy,…
The Benefits of Functional Medicine
Medicine has made many advancements over the decades, benefitting millions of people. However, traditional modern medicine tends to focus too much on treating the disease or its symptoms, forgetting the most…
What Are Hormones and How Do They Impact Your Health?
Your blood pressure, blood sugar, and mood are all directed by your hormones. Made in your endocrine glands, hormones are tiny chemical messengers that travel through your bloodstream, telling various…
Complications of Obesity
Despite what many people believe, obesity isn’t a problem with lifestyle. Obesity is a disease. And a complex one at that. Here at Weston Medical Health & Wellness, we understand the complexities…
Get Ready for Swimsuit Season With Body Contouring
Swimsuit season is right around the corner. You’ve been slaying it at the gym and in the kitchen for months, and yet you’re struggling to get rid of those…