6 Ways You Can Optimize Your Mental Wellness
Life is a roller coaster ride filled with ups and downs that can take a toll on your emotional well-being. Finding ways to care for your mental wellness improves…
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7 Serious Conditions That Improve With a Keto Diet
The ketogenic diet, also called the keto diet, has become a very popular weight-loss diet in recent years, but it’s not new. It was developed by scientists more than 100…
Where Do I Fall on the BMI?
A thorough health evaluation should include many measures to assess overall health because no single test provides an accurate picture of your total health. At Weston Medical Health & Wellness,…
Is There a Treatment for My Menopausal Symptoms?
Menopause is a normal part of the aging process for people who menstruate, marking the end of their periods and fertility. A decrease in the sex hormones estrogen and…
I’m Technically Challenged: Can Telemedicine Work for Me?
Telemedicine is making health care more accessible to many. However, if you’re technically challenged, you may feel a bit leery about using your computer to see your doctor. At Weston…
Is Phentermine Safe?
Diet and exercise alone may not help you reach your weight goals. And it’s not because you lack the willpower to eat less and exercise more. Your body is…
The Dangers of Obesity
Obesity isn’t something that occurs because of a lack of willpower or laziness. It’s a complex chronic disease that changes the physiological functions of the body. Obesity is also…
Why Has the Keto Diet Become So Popular?
It’s good for weight loss and hunger control, and it lowers insulin and blood glucose levels. These are just some of the reasons why the keto diet has become…
Can Hormone Therapy Stop My Weight Gain?
Sex hormone levels naturally decline as you get older. Though the change in hormone levels causes many problematic symptoms, a decrease in sex hormone production may also lead to…
The Importance of Managing Your Diabetes
Diabetes is a complex disease that develops because of problems involving insulin, the hormone that transports glucose (energy from the food you eat) from your bloodstream into the cells. …