The holiday season is here, and with the New Year fast approaching, you may be thinking about your New Year’s resolutions. Like many other people, weight loss may be one of your goals.
But with so many weight-loss programs and diets, you may not know where to start. And joining a gym may not work for you if you have concerns about COVID-19.
Here at Weston Medical Health & Wellness, we know exactly how you feel. That’s why our weight-loss specialist, Dr. Andrea Bretal, developed the medically supervised digital weight-loss program.
Unlike other weight-loss programs, our digital plan is personalized and includes 24/7 online support and coaching from our team of medical weight-loss experts.
Since it’s the season of giving, and you’re making you and your health a priority, we think you should give yourself the gift of digital weight loss.
The pitfalls of dieting
At the start of the New Year, many Americans dive headfirst into their new diet or workout routine. But within a few weeks, most break their resolutions.
Though your intentions are good, your weight-loss plan may not be sustainable if it’s too restrictive and leaves you feeling exhausted, hungry, and weak. We know that when you make the decision to lose weight, you want it off now.
That’s why millions of Americans turn to trendy fad diets to help them drop those unwanted pounds every year. With promises of fast results by following a simple formula without exercising or counting calories, these plans are hard to resist.
You may even lose a lot of weight quickly, as advertised. But fast weight loss usually means you’re losing water and muscle, not fat. This not only leaves you feeling weak and tired, but also lowers your metabolism, which makes it harder for you to keep the pounds from creeping back on.
Getting healthy and reaching your weight goals isn’t just about changing your diet; it’s about changing your lifestyle.
About digital weight loss
If you’re ready to finally lose the weight for good, our digital weight-loss program is the last “diet” you’ll ever need. Our digital weight loss is a roadmap that provides you with a complete guide for losing weight and keeping it off.
The Weston Digital Diet Road Map is our signature digital weight-loss program. It includes our 12-week program (personalized just for you), plus the road map weight-loss app where we provide 24/7 monitoring and coaching.
We also offer three versions of the Weston Digital Diet weight loss in a box. These premium weight-loss programs include additional tools to help you lose weight.
In our basic box, we provide you with a digital scale, reusable water bottle, and workout band. With the deluxe and premium packages, you get everything in the basic box, plus in-office visits and body composition analysis.
Personalizing your plan
Unlike those fad diets, the 12-week program included with your digital weight loss is customized just for you. It includes a personalized diet and exercise program. We also offer the prescription weight-loss medication phentermine, as well as lipotropic shots and hormone therapy, which we may include in your plan.
We also provide special diet plans to address specific health needs and diet wishes. This includes our 28-day autoimmune Paleo protocol. We use this plan to help reduce inflammation in any patient who’s struggling with an inflammatory disease.
Our team also includes experts on the keto diet. This high-fat, moderate-protein, low-carb diet forces your body to burn fat for fuel, which may help you lose excess body fat quickly.
We know your time is valuable. Our digital weight loss provides all the tools and support you need to lose the weight and keep it off without the need for in-person office visits.
If you’re ready to give yourself the gift of permanent weight loss, we can help. Contact our office in Weston, Florida, by calling us or clicking the online booking tool.